Tuesday, March 11, 2008

Lack of Motion

So I wake up on Sunday morning and my neck is KILLING me. I can hardly move it and I cannot complete simple tasks like drying my own hair (though I did get some help with that!) I went to the chircopracter Monday morning and he tells me my neck is indeed locked up and tense. Yes, thank you for that accessment. He is doing his fixing thing and he tells me I should ask myself a question when this thing occurs, "What caused this? Lack of motion? Too much toxicity?" In my head I am thinking, "Um, I was sleeping." He decides it was indeed lack of motion that was the problem. Ok...um....So I should move more when I sleep? Like, do pilates at 2 am?

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